OUR SERVICES

Personal Training

Discover the best version of yourself with our personal training programs. At our gyms in Luqa, San Gwann, and Paola, we provide dedicated support to help you reach your fitness goals.

Group Classes

Discover the power of community and motivation with our diverse range of group classes. Designed to cater to all fitness levels, our group classes offer a fun and engaging way to achieve your fitness goals.

Open Gym

This is a regular gym membership for those that wish to come and train on their own. A personal trainer from our team will be covering the gym floor to provide assistance to those that might need it.

Meal Plans

At Fit Stop we believe that a well prepared meal plan should be delicious, nutritious and designed specifically to your personal tastes. This will make it easier to stick to. In your consultation we will work with you one on one to learn your goals and food preferences. We will take measurements in order to set your caloric intake. The meal plan includes a preparation guide, grocery list, nutritional information and recipes to keep you on track.

Online Coaching

Experience the convenience of online coaching. Our online coaching is designed to offer you health and fitness guidance that you can access from anywhere. Enjoy the convenience, responsiveness, flexibility, and affordability of a personalized fitness program tailored to your needs.

Hybrid Training

Experience the ultimate training solution that seamlessly combines online and in-person training. Our hybrid training model offers you the flexibility and convenience to achieve your fitness goals anywhere, anytime.

Testimonials

Chelsea made me feel comfortable immediately. She was explaining every exercise to me and my session passed quickly. I mainly go to Paola, but after my session with Chelsea I wouldn't hesitate going to Luqa.

This place truly deserves a 5 star. It has a great welcoming ambience to train in. The staff are very professional and dedicated in their work. They try their best to help you and guide you in order to focus on your needs and achieve your desired targets. Have made great improvement and results were shown within a few months thanks to their professional guidance and continuous support! The gym is well equipped and clean. I highly recommend it!

As a boxer, Fit Stop Fitness Centre is instrumental for my training camp. Carlin Polidano designed an excellent strength and conditioning program for me through a highly effective online app.

Hi, I have recently joined Fit Stop Training Centre and I am very satisfied with the gym. I have lost a lot of weight and gained a lot of confidence.